Basics vegetable mix

The EF Emergency Food Basics vegetable mix in a can is tasty, vegetarian and allergen-free. The emergency food from EF Emergency Food offers you high-quality staple foods in packaging and storage units specially designed for different uses. This means you can use the vegetable mix on excursions, when trekking, for crisis preparedness and as a backup in your rucksack or car.

- Contents: 550 g
- Shelf life: 15 years

Preparation:
Mix the contents with hot water and leave to infuse for 10 minutes.

Ingredients:
Yellow peas, green peas, carrots.

Average nutritional information per 100 g:
Energy: 1266 kj / 302 kcal
Fat: 1.6 g
of which saturated fatty acids: 0.3 g
Carbohydrates: 41.1 g
of which sugar: 14.5 g
Protein: 18.3 g
Salt: 0.458 g