Shakshuka

With the vegetarian Tactical Foodpack Shakshuka you get an energy-rich meal for use in operations, crisis preparedness or outdoor excursions. Freeze-drying ensures that all ingredients remain of the highest quality in terms of both taste and nutrients. The emergency food is made from natural ingredients without additives or flavor enhancers.

- Content: 100 g

Preparation:
Tear open the bag and remove the oxygen absorber. Pour in 300 ml (hot) water and stir several times. Close the bag again. Your food will be ready in about 8 minutes.

Ingredients:
Rice, chickpeas, chicken egg mixture ( eggs , milk ), tomato, pepper, feta cheese , onion, spices, sugar, salt.

Allergens:
Milk , egg . May contain traces of celery and mustard .

Average nutritional information per 100 g:
- Energy: 1830 kj / 436 kcal
- Fat: 16.5 g
- of which saturated fatty acids: 3.8 g
- Carbohydrates: 52.4 g
- of which sugar: 9.3 g
- Protein: 16 g
- Salt: 3.8 g